A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
Involving more than 350,000 adults, the study suggests that a healthy lifestyle — including a balanced diet, regular physical ...
Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...
The first study to compare the impact of lifestyle changes and genes on our longevity identified four things that could help ...
Monash University researchers have identified the barriers faced by people experiencing infertility to maintain a healthy ...
New research suggests that despite genetic predispositions, adopting healthy lifestyle habits can significantly decrease the ...
When research tells us that our grandparents' diets can affect our health decades later, it can be hard to shake the feeling ...
While every financial plan and individual is unique, the core basis of how financial plans work is fairly similar. The good ...
What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...
New research points out that healthy lifestyle choices such as regular exercise, better diet and enough sleep, can offset the ...
If you’re looking for creators on TikTok who focus on health, wellness, and empowerment, here are a few worth following ...
Fitness influencer Pamela Reif is sharing a 10 minute low-impact “no jumping” cardio routine for those who wants to protect ...